A wholesome, all-encompassing submersion that explores the healing elements of physical treatments, as well as spirituality, cuisine and art, onboard a serene, private, floating oasis.

Fitness and Wellness Retreat on a Yacht 29


The private floating oasis of a superyacht is the perfect way to unwind and relax. The Health and Wellness yacht charters at Worth Avenue Yachts provide a mindful retreat. Enjoy seven serene days of specialized programming that promote healing from the inside out. This wellness yachting retreat incorporates shaman, acupuncture, massage, yoga, nutritional health and much more for a whole body, mind and spirit immersion.

Join our onboard fitness gurus + wellness Chef for a unique retreat focused on wellness, fitness, food, and fun!

We’ll get to know the cultural, culinary and adventurous sides of the Bahamas, while also getting well-acquainted with the beaches, relaxation and nightlife. This vacation is all about balance and enjoying yourself!

Each morning the onboard personal trainer will lead a group stretch. Mid-morning will be dedicated to yoga onboard or depending on the location, on the beach.

Afternoon workouts increase in intensity. The bodyweight HIIT workout (high-intensity interval training) will get us moving and invigorated! The instruction will include a combination of strength training and cardio intervals that you can take at your own pace. On select days, we will have a second class which will be more restorative or focused, such as a core class.

We will go on a culinary adventure together, learning about Bahamian cuisine as well as easy and healthy tips for enhancing your kitchen skills back home!

Some highlights to look forward to include an onboard test kitchen + nutrition courses to learn how to make amazing and healthy meals yourself, a beach picnic with focus on vegan and vegetarian cuisine, and a special workshop to taste unique local dishes!

Outside of the kitchen, we will explore a different kind of adventure: Standup paddle boarding, kayaking, open water swimming and an array of fun water activities! As each day comes to an end, we’ll have an unobstructed view of the sunset before our evening social time.

Each day will balance activities with free time to relax, reflect, or go explore on your own or with others.

TCB offers plenty of activities and can tailor the fitness or wellness regime to your personal needs.

Be sure to schedule in your massage and spa treatments, along with some clarifying meditation time.

Welcome aboard TCB, a 140-foot luxury yacht with elegant accommodations.

TCB features 6 well-appointed staterooms, each with its own private bath. 

The yacht was completely updated in 2018 and offers superior volume with opulent furnishings. 


The yacht itself offers many wellness amenities. Guests can enjoy sunset yoga on the sundeck or stargazing at night.


TCB offers a large Jacuzzi, onboard mixologists and juicing at any of the bars. Al fresco dining is available on all of the decks and can be coupled with nutrition education by the private, onboard chef.

The chef also offers a teaching kitchen for a look behind the scenes and cooking courses.

The yacht is loaded with activities including stand-up paddle boards for on-water yoga sessions, kayaks, snorkeling and diving gear, workout classes and onboard massage therapists.

What's included



7 days / 6 nights onboard a luxury yacht offering peace and privacy


1-2 workouts each day combining strength, cardio and core


Onboard personal chef, Nutrition courses and test kitchen, local fruit tasting workshop, beach picnics, fresh squeezed juice and smoothie bar each morning, nourishing snacks, healthy lunches and exquisite dinners, all catering to dietary requests


Snorkeling, dolphin watching, standup paddle boarding, kayaking, scuba, jetski, Seabob + surfing, massages and yoga


Transportation to/from the local airport fare-wellness bag full of goodies


The wellness charter onboard luxury yacht TCB offers a guided itinerary. The journey to your luxury wellness retreat begins in an ecological oasis that boasts some of the clearest waters on the planet, The Exumas. Best known for the captivating turquoise waters that surround them, the Exuma Islands offer endless quiet anchorages, sweeping sandbars, and white sand beaches that seemingly transport you to another world.


Each day onboard activities will follow this general programming. The attached itinerary is an example of activities available at each destination.

7:00 AM

Group Morning Stretch

7:30 AM

Fresh Juice and Smoothie Bar

8:30 AM


12:00 PM


3:00 PM


6:00 PM



Arrive onboard at Atlantis Resort, Paradise Island, Bahamas. After introductions and vessel orientation your wellness coordinator will lay out onboard activities while the crew works behind the scenes to place your luggage. The chef will meet with your group to go over preferences and begin preparing lunch. After lunch, your wellness team will layout the activities for the duration of your charter.Bahamas Luxury Yacht Vacation

In the morning, guests will have the option to play golf at The One & Only Ocean Club Golf Course or enjoy the onboard workout classes followed by Vinyasa Yoga. The chef will prepare lunch before the yacht cruises through Devil’s backbone en route to Harbour Island.

Bahamas Luxury Yacht Vacation

Rated as one of the ‘Best Bahamas Beaches’ by the likes of Fodors, Frommers and The Travel Channel, Harbour Island is famous for its three and a half miles of hard-packed picture-perfect pink sand beaches. 

The pink sand beaches provide the perfect setting for mindful meditation and afternoon yoga. The crew is able to set up on the beach and provide any of the holistic massages available as specified by the wellness director.

Bahamas Luxury Yacht Vacation

Warm clear ocean waters provide excellent diving, fishing and boating while outlying reefs provide safe swimming and snorkeling.  For those looking for in-water exercise, Harbour Island is the ideal location for open-water swimming. The people are friendly and the island is easy to navigate. Golf cart rentals, the transportation of choice, make touring the island both fun and relaxing. We can stay at the Valentine’s Marina this evening.

If you are looking for some of the best restaurants the Bahamas has to offer, Harbour Island is the place to be.  Choices are plentiful and menus range from fine cuisine at The Rock House and the Landing to delicious local fare at Ma Ruby’s.  Most offer a casual Bahamian atmosphere and unforgettable views of the island and its tropical surroundings.  Bring a big appetite with you!

Staniel Cay

In the morning, Yacht TCB will depart Harbour Island for the passage to the northern Exuma Islands where it will stop off at Highbourne Cay Marina for the evening. During the day, the onboard chef will lead nutrition courses and the crew will ready the toys, snorkel and scuba equipment for use. For those that enjoy fishing, offshore fishing is available.  At night, dinner will be prepared on board while anchored out under the tropical stars, or secured at Highbourne Cay Marina. The evening will be spent in serenity, stargazing and soaking in the Jacuzzi.

Staniel Cay

This morning we can enjoy a swim and beachcombing after breakfast before departing for Staniel Cay. We will raise anchor for blue water fishing and have lunch offshore. A stop at Hog Beach, Big Major Island, is a must to see the famous swimming pigs.

Staniel Cay

Rumor has it that about fifty years ago a farmer brought some pigs to the island to forage in the wild and serve as the food supply for his family. The farmer is long gone, but the pigs remain, swimming into the surf to greet arriving boats and beg for day-old bread.  You may be lucky enough to convince one of the pigs to come swimming with you in the crystal-clear water in the cove. 

Staniel Cay is the jewel in the center of the long necklace of Exuma islands stretching for 100 miles southeast of Nassau. Less than a mile square and home to about 100 people, Staniel Cay is the hub for the Pipe Creek area, a group of islands stretching for eight miles north to Compass Cay.

Staniel Cay

Of particular interest is “Thunderball Grotto,” a hollowed-out island where James bond movies “Never Say Never Again” and “Thunderball” as well as “Splash” were filmed. 

Staniel Cay

Snorkelers can swim into the natural fish bowl at slack tide and become one with the many varieties of fish. Light streams through the top where rain has eroded natural skylights. There are several entrances and passageways to explore. Look but don’t touch… Thunderball Islands are protected by the Bahamas National Trust.

Staniel Cay

Anglers are treated to some of the best bonefishing flats in the world, (there’s an annual Bone Fishing Festival each summer), while Exuma Sound offers bluewater fishing only minutes offshore. Local guides are always available.

Staniel Cay

In addition to all the activities the landscape offers, the TCB wellness director recommends adding in a pranayama breathing session and acupuncture session on day 5.

On day 6 guests can enjoy some land-based activities at Warderick Wells. The wellness director will lead a hike through the tropical landscape.

Warderick Wells deserves its place as “most popular cay”. And you will probably remember it as that one particular harbor that you will long to return to, if only in your memories. Over four miles of nature trails on the cay lead to rare plants, caves, wells, and the ruins of a small Loyalist Plantation.

Discovery of the ruins led to a search of the files in the National Archives in Nassau, revealing a land grant given to a family named Davis around 1785. And to preserve its integrity, remember that fishing or taking of any wildlife within park limits is strictly forbidden.

This morning we will make an early morning departure and cruise back to Nassau and the Atlantis Resort on Paradise Island. Take advantage of their aquarium, lazy river, and the casino for some last-minute fun! While we hate to see you go, we hope to have you back on board with us again in the near future!